Narrative Needles:
Stitching Your Truth 

with Suzi Banks Baum and Kate Ward

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Welcome the arrival of Spring with a renewed sense of inspiration!

Celebrate the Spring Equinox 
19 March & 26 March 2024 | 4pm EDT/5pm ADT 

Click here to see what time this is in your time zone.


Narrative Needles: Stitching Your Truth

Two-Day Workshop


  • A 90 minute Creativity Session with Suzi Banks Baum on Tuesday 19 March 2024
  • Writing prompts and inspiration to get creativity flowing
  • A 90 minute Stitching Session with Kate Ward on Tuesday 26 March 2024
  • Instructions and tips on creative stitching
  • Live Q&A with both artists
  • Access to video recordings of both sessions for one year

For only $49 USD
Free for members of the Sashiko Stitch Club!

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Start the season inspired by new possibilities!

We write to gain understanding and find our truth. Once clarified on the page we carry these intentions forward into our lives, hearts and psyches through stitching some of that truth into the shape of words combined with the stitched blessings sashiko patterns contain such as hope, health, prosperity, fortune & longevity.

Getting Grounded

Session one begins with a guided meditation with Suzi to get us tuned into ourselves and feeling centered.

Find Your Truth

With writing prompts and questions from Suzi, session one will help you move from feeling uninspired into a place of creativity.

Stitched Intentions

We'll reflect on our writing from session one, and in session two we'll select a word that resonates and manifest our intentions through stitch.

Join for $49 USD >

How it works:

This workshop will be delivered over two days, with Suzi leading the first session on 19 March 2024 and Kate leading the second on 26 March 2024.
Suzi Banks Baum: Session One | 19 March 2024

In this 90-minute Creativity Session, Suzi will lead a centering meditation, followed by writing prompts designed to get your pen or pencil active on a blank page.

Respond to questions from Suzi on your journal page, using lists and free writing, to fertilize the small seeds of your interior knowing that hide just below the surface, waiting to be tended by your attention. You will leave this session with new tools to support a daily writing habit, and freshly turned up insight into your soul’s desire for the spring season.

Everyone who wants to start spring inspired and shiny with possibility is invited to attend. No previous writing experience is necessary. Please bring a journal and writing instruments, and a cup of tea.

Kate Ward: Session Two | 26 March 2024

Our second 90-minute session will be led by Kate Ward and will focus on stitching our intentions as we enter the new season.

Following on from Suzi's session, we will be choosing some words that resonate with our intentions and combining them with stitch. Many sashiko stitches have deeper meanings intwined in them, and we can discuss and select stitches that resonate with the intentions you wish to stitch.

For this session, you'll want to bring along fabric, needles, and threads that you love to work with, as well as your writing from the previous session and your favourite hot drink!

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You could see this workshop for free!

Sashiko Stitch Club members get access to workshops like this for free as part of their membership!

Along with special discounts and freebies, members also get

💙 Access to a library of over 50 Sashiko stitches
💙 Step by step video instructions for a new Sashiko stitch every month
💙 Access to a private community of fellow stitchers
💙 Community meet-ups on Zoom
💙 Access to Sashiko for Beginners and Sashiko Masterclass

All for $24/month - lower than the price of attending one workshop per month!

Join the Sashiko Stitch Club!

Frequently Asked Questions

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Fill out the contact form below and we'll get back to you as soon as we can! 

Sign up for $49 USD >