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A white woman holds a piece of stitching towards the camera whilst looking down at it. The piece says
Spreading Joy with Stitching slow living stitching Feb 01, 2026

One of the questions I get asked the most from people who are picking up a new k...

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A group of ladies in a Zoom call hold up the finished hana fukin they have stitched during the Sashiko Stitch Challenge. The bottom reads
The Power of Community Creativity challenge slow living zen Jan 15, 2026

It is undeniable that the world is feeling rather unsteady lately. In these time...

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The photo shows a white woman's hands stitching on a patchworked piece of fabric in her lap. She wears mended jeans and the paws of a cat can barely be seen in the upper left corner. The bottom reads
Project UFO: Tips for Sorting Through Your Unfinished Objects challenge organizing slow living stitching ufo october Jan 01, 2026

There is nothing like that fresh, magical energy of the New Year - it feels like...

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A small ball of thread lays on a natural-coloured background of eco-printed and slow-stitched fabric. The bottom reads
Having a Sustainable Holiday - Even at the Last Minute holiday low- and zero-waste slow living zen Dec 15, 2025

We've all seen photos of beautifully planned, zero-waste holidays - garlands mad...

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Two small coasters made from dark blue denim and decorated with sashiko stitching lay on a white fabric background. the bottom reads
Handmade Holiday Touches (Using What You Already Have) diy holiday low- and zero-waste slow living Dec 01, 2025

We often think of the holidays as a time of bustling activity and crowded shoppi...

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The sashiko pattern hana komezashi is shown, looking like stitched red starts on a natural, off-white background. The bottom reads
Planning Ahead for a Sustainable Holiday holiday low- and zero-waste slow living Nov 19, 2025

In the northern hemisphere, days are getting shorter, jackets are getting heavie...

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Kate Ward, a white woman with blond hair, looks at the camera, holding her hands in a heart shape next to her face. The bottom of the image reads
Making Zen: Connection through Creativity making zen stitching Oct 31, 2025

Ā Wrapping Up Making Zen October 2025

The Making Zen Online Retreat has wrapped ...

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Three similar side by side images of the sun rising over gum trees in the Australian landscape. The bottom reads
Boundless and the Power of Space collaborations slow living stitching travel zen Oct 15, 2025

This article was written by Kate Ward for Deanne Fitzpatrick's magazine, Create ...

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some crafting notions lay on a white background with pinkish-orange stripes on the upper half. The photo reads
Making Zen: Making Time for Creativity making zen Sep 30, 2025

Life has a way of filling up fast. Between responsibilities, endless to-do lists...

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A photo of jeans that have been repaired many times hanging on a clothesline outside. The bottom reads
Secondhand September low- and zero-waste slow living upcycling Sep 15, 2025

When we think about fashion, itā€™s easy to get caught up in trends, new collectio...

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Hands are spread on either side of a small hana fukin stitched with the zenigatazashi stitch. The bottom reads
Wrapping Up the Sashiko Stitch Challenge challenge mystery stitch along stitching Aug 31, 2025

There are few things I love more than sharing my love for Sashiko-inspired stitc...

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Why Making Art is (Still) Important Aug 15, 2025

There are days when the news feels like too much to handle, with political unres...

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Author

Kate Ward

Hi, I'm Kate! I love travelling and the esoteric. Zen Stitching is a combination of my passions: living a meaningful life, taking care of the planet, and textile arts.

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Sign up for our email newsletter to get your free copy of Sashiko Essentials: From First Stitch to MasteryĀ -Ā the guide I wish I had when I started stitching. Learn to select the tools for your project and get set up to create perfect patches and embellishments on your clothing, using the ancient art of Japanese mending.