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an embroidery hoop sits on a wooden surface. There is a clock face embroidered on the cloth.
3 Top Reasons We Should Make Time to Stitch health slow living stitching Mar 01, 2024

We've all heard the phrase "everyone has the same 24 hours in a day," but I...

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An image of white and blue marbled fabric with blue and white running stitch along it. A brown bar across the bottom of the image has white text that reads www.zenstitching.ca
Challenge Recap: Stitch Away the Winter Blues challenge collaborations mystery stitch along stitching Feb 14, 2024

"Light" and "joy" might not be the first words that come to mind when you...

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There is a dark wooden table, and on it sits a small fabric foldover pouch, a skein of red sashiko thread, and a small pair of golden scissors. the bottom reads www.zenstitching.ca
Sashiko Supplies: What You Need to Get Started stitching tools Feb 01, 2024

Sashiko is an ancient Japanese art that goes back hundreds of years; what...

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a hana fukin, or tea towel, with sashiko stitching on it lays flat on a table, surrounded by various mending and stitching notions as well as two fluffy great cat paws in the upper right.
A Brief History of Sashiko: Ancient Tradition, Modern Art slow living stitching Jan 15, 2024

With many people searching for simplicity and finding their way to the slow...

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10 Reasons to Start Stitching in the New Year health slow living stitching Jan 01, 2024

'Tis the season for reflecting on the year behind us and setting goals for...

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A close up image of an evergreen tree branch or holiday greenery. There is text overlaid that says
5 Ways to Reduce Waste for the Holidays diy low- and zero-waste Dec 01, 2023

The holidays are rapidly approaching, and I am always looking for more ways...

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A close-up photo of red poppies with superimposed text that reads Plastic-Free Poppies for Remembrance Day. www.zenstitching.ca
Plastic-Free Poppies for Remembrance Day diy low- and zero-waste stitching Nov 01, 2023

You may be familiar with the popular tradition of wearing a poppy pin leading...

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A journal page displays beautiful, hand-lettered blue text which reads
30 Mends in 30 Days challenge organizing slow living stitching Oct 16, 2023

I am thrilled to introduce you to Leenie Hobbie, an artist and crafter based...

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UFO October challenge organizing stitching Oct 02, 2023

If you're someone who practices art regularly, you might be familiar with the...

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View of Orquevaux village church
Chateau Orquevaux: a French Artist in Residence experience artist in residence travel Sep 01, 2023

How do you summarise 3 weeks of travel, food, historic sites, and mind...

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a book lays flat on a white table. it has a denim cover with sashiko stitched embellishments. there are bookbinding tools in the background.
Zen Books: A slow stitch summer retreat bookbinding collaborations diy stitching Jul 31, 2023

Ali Manning (Vintage Page Designs) and I are super excited to share with you...

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Hands stitch a patch onto a pair of jeans in the background. In the foreground, there is text that reads
The Art of Slowing Down reading slow living stitching Jul 01, 2023

If you've spent much time on the internet, you've probably heard the term...

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Author

Kate Ward

Hi, I'm Kate! I love travelling and the esoteric. Zen Stitching is a combination of my passions: living a meaningful life, taking care of the planet, and textile arts.

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Sign up for our email newsletter to get your free copy of The Ultimate Guide to Sashiko - the guide I wish I had when I started stitching. Learn to select the tools for your project and get set up to create perfect patches and embellishments on your clothing, using the ancient art of Japanese mending.